Origins & Benefits of Steaming:


Kelly Garza owner of Steamy Chic @ is the woman behind revolutionizing vaginal/yoni steaming & helping it to make a revival today. Steaming is an ancient, indigenous practice. Kelly has studied where steaming originated to realize steaming has been founded upon every continent to date. Women throughout time have used steaming @ some point in their lives as medicine to heal their reproductive health. It has been documented in Africa, Asia, North America, South America, Australia, Europe & more documentation of Women steaming keeps appearing. It was practiced amongst the village herbalist, the wise women & the midwives. The intuitive knowing of placing herbs (traditionally, whatever was growing around the local landscape) in water & bringing a woman to this source of healing through steam.


Steaming brings deep nourishment into the tissues of the body. This creates warmth and increases circulation to the pelvic region allowing energy/prana to flow. This breaks up dampness, stagnation, relieves the body of pain, tones the vaginal wall & lining,

  • Infertility

  • Traditional healing for Post~Partum health

  • Painful Periods

  • Vaginal thinness (thickens mucous membranes)

  • Prolapse

  • Menopause

  • Hot Flashes

  • Hysterectomy

  • Healing after miscarriage

  • Womb health & healing